FORGED IN SCIENCE - REFINED FOR PERFORMANCE.

Redefine what is possible across endurance sport.

By integrating advanced physiological insights into your daily training, we provide the strategic oversight necessary to scale your capacity and master the result. From foundational frameworks for the developing athlete to high-resolution data analysis for the elite, our programming ensures every session serves a purpose.

Coaching and consulting

coaching - Standard model

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CORE system

optimized system

Tempered system

Price

95

180

265

Initial intake

✓

✓

✓

Planned progression

✓

✓

✓

Periodized
strength

-

✓

✓

Adjustments

Monthly

bi-weekly

dynamic

heat programming

-

consult based

✓

check-in call

-

monthly

dynamic

Consult session

10% off

25% off

1 /month

**NEW**
coaching - Project based

TARGETED INTERVENTION. FLAT-FEE EXECUTION.

Whether it’s a specific training block or a short-term intervention, you select the tools needed for your tempering. This model is designed for the athlete who wants high-level scientific oversight for a defined goal without the overhead of a long-term subscription.

 

BUILD-YOUR-OWN MODEL

Choose the specific pillars of support you need to bridge the gap to your next milestone:

  • Custom Timeline: Define the exact window.

  • A-La-Carte Programming: Receive a periodized training plan built around your physiological profile.

  • Data-Only Oversight: Retain your current training plan but hire us to audit your biometrics to ensure your training is productive. 

  • Strategic Touchpoints: Choose your frequency of communication.

We provide a single, transparent flat-fee quote based on your custom project.

consulting

Performance consult

This is a consult for the independent and curious athlete. We audit your current training framework to redefine the limits of your capacity.

A formal, diagnostic deep-dive into any of our core expertise areas. Following our session, you will receive a customized PDF resource detailing your physiological data, actionable protocols, and a clear path forward.

Areas of expertise

  • Training Data & Physiological Analysis
  • Adaptations from Heat
  • Injury Workarounds & Aerobic Maintenance
  • Gait Analysis
  • Shoe Recommendations
  • Daily Nutrition
  • Race-Day Fueling Strategy
  • Runner’s Strength
  • Fascial Systems

Pricing:

from 90$

INQUIRE HERE

Athlete performance
strategy session



What to expect

Specialized deep dives and troubleshooting 

into your training.

  • Collaborative Problem-Solving
  • Scientific Oversight and Audit
  • Data-Driven Strategy

Pricing:

45min: 50$

90min: 85$

INQUIRE HERE

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All Consults for Current Athletes:

‘Core’ (10% off) | ‘Optimized’ (25% off) 

‘Tempered’ (One Consult per Month Included).

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